Advanced Brazilian Jiu Jitsu Classes in Phoenix

The advanced BJJ program offered by SOL BJJ, one of the best Brazilian Jiu Jitsu schools in Phoenix is designed for students who have already attained a certain level of proficiency in BJJ and are looking to take their training to the next level. This program builds upon the techniques and principles taught in the fundamental program and provides students with more complex techniques.

About Advanced BJJ Program

In the advanced program, students learn more advanced submissions, sweeps, and takedowns. They also learn advanced Brazilian Ji-Jitsu techniques for escaping from difficult positions, and strategies for taking and maintaining dominant positions. The advanced Brazilian Jiu Jitsu classes emphasize the development of physical fitness, flexibility, and agility. It includes more intense training drills and sparring sessions to help students refine their technique and improve their overall performance.

Advanced BJJ Program Focus

The program’s instructors are experienced in working with advanced students and are trained to provide targeted feedback and coaching to help students improve their skills. They strongly emphasis on safety, ensuring that students learn Brazilian Jiu Jitsu rules, techniques in a controlled and safe environment.

In addition to the physical aspects of Brazilian Jiu Jitsu training, the program also focuses on the mental and emotional aspects of BJJ. Students learn how to maintain a calm and focused mindset during training and competition. Students can also learn how to develop their own individual style and approach to the sport.

Elevate BJJ Skills and Compete

Students in the advanced program have the opportunity to compete in BJJ tournaments. This allows them to test their skills against other advanced practitioners and gain valuable experience in a competitive setting. The program’s instructors can provide guidance and coaching to help students prepare for competition and develop effective game plans.

Overall, the advanced Brazilian Jiu-Jitsu program is specifically designed for adults. The program provides them with the tools and techniques they need to continue to progress in their BJJ training, compete at a high level, and achieve their personal goals in the sport. The program is an excellent way for advanced students to refine their skills, improve their physical fitness, and compete at the highest levels of the sport.