Values at SOL Brazilian Jiu Jitsu


Respect is a fundamental value in Brazilian Jiu Jitsu. It is important to show respect for your instructors, training partners, and the art itself while attending the Brazilian Jiu Jitsu classes. This includes respecting the Brazilian Jiu Jitsu rules, techniques and traditions of the sport, as well as showing respect for your opponents during training and competition.


BJJ requires discipline in order to improve and succeed. Students are expected to show up on time for class, consistently train, and put in the necessary effort to learn and develop their skills. Discipline allows students to stay focused on their goals and to work towards achieving them, even when faced with challenges and setbacks.


In BJJ, there is always someone who is better than you. It is important to maintain a humble attitude and be open to learning from others, regardless of rank or experience level. A humble attitude also helps to foster a positive and supportive Brazilian Jiu Jitsu training environment, where students are willing to help one another and work together towards mutual improvement.

Continuous Improvement

BJJ is a complex and constantly evolving art, and there is always something new to learn. Students are encouraged to continually seek improvement, both on and off the mat. This involves a willingness to take risks, to experiment with new approaches, and to embrace failure as a natural part of the learning process.


Most of the best Brazilian Jiu Jitsu schools in Phoenix often have a strong sense of community and camaraderie among students. This includes supporting and encouraging one another, as well as respecting and upholding the values of the school and the BJJ community as a whole. The sense of community in BJJ can be a powerful motivator, helping students to stay committed to their training and to feel a sense of belonging and purpose within the wider BJJ community.


BJJ is a complex and challenging art, and progress can be slow at times. Patience is necessary to stay committed to your training and to continue working towards your goals, even when progress seems slow.


BJJ requires a willingness to push through challenges and to keep working towards your goals, even in the face of setbacks and obstacles.


Brazilian Jiu Jitsu can be a physically and mentally challenging sport, and it takes courage to push yourself outside of your comfort zone and to take risks in your training.


BJJ is a competitive sport, but it is important to maintain a spirit of sportsmanship and respect towards your opponents at all times.


Brazilian Jiu Jitsu is a martial art that emphasizes honesty, integrity, and ethical conduct. Students are expected to act with integrity both on and off the mat, and to uphold the values of the sport and the BJJ community as a whole.

These key values of our Brazilian Jiu-Jitsu school in your city include respect, discipline, humility, continuous improvement, community, patience, perseverance, courage, sportsmanship, and integrity. These values reflect the wider values of the martial arts community and are fundamental to becoming a skilled and effective BJJ practitioner, as well as a well-rounded individual.